TENS Pain Relief

owner | August 15, 2009

One of the options that your physical therapist might use to relieve your back pain is the use of a TENS machine.  TENS stands for Transcutaneous Electrical Nerve Stimulation.  The theory behind TENS machines is that the mild electrical stimulation that the unit supplies overrides the pain signal that you receive from your brain.  As [...]

Lower Back Pain Remedies

owner | August 10, 2009

As back pain begins to intensify, you will be looking for lower back pain remedies.   There are treatments that you can begin yourself in your own home.  The first thing you will probably want to do is to get off your feet and into bed.  Bed rest is often prescribed by doctors, but they do [...]