Low back pain physical therapy is a treatment option for most back pain sufferers. Physical therapists are professionals who can help restore function, improve mobility and relieve pain. They can help restore, maintain and improve a patient’s fitness and overall health.
Physical therapists often work with medical doctors in the treatment of patients. They will review a patient’s medical history and perform a variety of tests to gauge the patient’s overall mobility, strength, range of motion, balance and coordination. Then they will provide a variety of services based on the doctor’s prescription and their own assessment of the patient’s health.
Among the types of treatments that physical therapists offer are massage, electrical stimulation, ultrasound, hot packs and/or cold compresses. They may also teach patients various forms of exercise to help alleviate their pain and strengthen their muscles.
We will explore some of the more popular forms of treatment involved in low back pain physical therpay.
Chiropractor medicine is primarily the diagnosis and treatment of problems with the musculoskeletal system as well as how those problems affect the nervous system and a patient’s general health. It is based on the principle that misalignments in the spinal joints can interfere with the nervous system and can result in a patient being less resistent to disease and can cause many different health problems.
Orthopedics surgeons (also known as orthopedists) are physicians who specialize in the skeletal structure of the body. Orthopedists are able to prescribe not only medications, but also physical therapy. There are also some injections that they can administer to certain areas of your joints and muscles to help relieve the pain. And, in the worst possible cases, orthopedic doctors will be able to perform surgery.
If after trying over-the-counter medications, cold and heat therapy and bed rest, you may visit your family physician. Depending on the severity of your pain and your other symptoms, he or she may decide that consulation with a low back pain specialist is necessary. There are a variety of specialists to choose from. We will explore several specialists who may be consulted.
There are various forms of back pain medications that you can purchase over-the-counter in an attempt to alleviate your back pain. These include aspirin, ibuprofen (Advil, Motrin), acetaminophen (Tylenol), and naproxyn (Aleve). Be sure to read all the instructions on the bottle label to make sure that you take the correct dosage and pay particular attention to possible side affects caused by these medications. After all, you don’t want to cause other medical problems or cause further damage to your body. If you have any doubts, call your family physician or talk to your local pharmacist.
No one thinks about back pain treatment until the day that back pain hits. Maybe you’re out playing a round of golf or raking the leaves in your yard or maybe you have simply bent over to pick up something when the pain hits. The pain could be as simple as a small twinge or it could feel as if someone stabbed you in the back with a knife! Either way, there’s a good chance that the intensity of the pain will increase over the next few hours and you will become very interested in finding relief from that pain.
The spinal cord carries nerves that extend from the neck down the spine into various parts of the body. The nerves can be affected when a disc (the cushioning material between the vertebrae) bulges out and presses against a nerve. This pressure can cause a tingling and or pain in the back of your buttocks down the back of your legs and even into your feet. This pain is usually associated with the sciatica nerve (also called the sciatic nerve). I suffered with this pain for many years. The best way I can describe it is the sensation of someone holding a red hot iron against the back of my leg for 24 hours per day. It is the most excruciating pain I have ever felt in my entire life.
Have you ever had a leg cramp in the middle of the night or while on your early morning run? Leg muscle cramps are very painful and usually can be worked out in a matter of minutes. But imagine having a muscle cramp or muscle spasm in the muscles of your back–muscles that are much bigger than leg muscles!
The spinal column is a very complex structure made up of vertebrae, discs, joints, ligaments, nerves and muscles. This structure is very intricately interconnected so it should not be a surprise that an injury to one portion of this complex structure can cause pain in another part of the structure. Therefore, injuries or problems with the neck can definitely be a contributing factor to back pain. A pinched nerve or a pulled muscle in the neck area can extend down into the back and cause back pain.